Going after Outcomes


What will hinder me?

What will hinder me?

Once you identify this, you can take steps to lessen the impact of the hindrance.
If watching TV stops you doing the gardening by distracting you in the day, you know what to do.
The more important the goal then the more extreme the steps you could take to remove hindrances.
A committed gardener might leave the TV unplugged so it takes more effort to indulge in distraction (or even dump the TV!).

will help counter the hindering effect of negative emotions and events so you stay on track.

Copyright©Jon Lonergan 2003-2005

Gettable Goals toc